Read to Thrive: ‘Through the Dark Wood’

This is part of a series offering top insights from interesting reads to help you up-level in work and life.

This book was recommended by a friend and colleague—not a typical read for me—so I dug in and was surprised and enlightened by the deep dive into Jungian psychology, an area I knew little about. I listened to the book on Audible narrated by the author, James Hollis, whose passion for the subject matter makes it an interesting listen. It’s presented as sessions instead of chapters (i.e. think therapy sessions). For those of you like me, unfamiliar with Jungian psychology, it explores the human psyche and emphasizes the importance of understanding and integrating both conscious and unconscious aspects of ourselves to promote personal growth and well-being.

TOP INSIGHTS

• Facing your fears is necessary for personal transformation and finding true fulfillment.

• Embrace the aspects of ourselves we tend to avoid or deny, as a crucial part of our personal growth and wholeness.

• Let go of societal expectations and cultural conditioning, allowing you to live authentically and find your own unique path in life.

• Cultivate a sense of meaning and purpose by exploring our passions, values, and the things that truly matter to us.

QUOTES THAT INSPIRED

• "To experience a life of meaning, we must be willing to face the discomfort of growth and embrace the challenges that come with it."

• "The darkest moments often lead to the greatest breakthroughs and transformation if we are willing to explore and learn from them."

OVERALL

Why this is a worthy read: In a world filled with constant change and uncertainty, many individuals in technology roles find themselves questioning their purpose and searching for deeper meaning. "Through the Dark Wood" offers profound insights and guidance for those on a journey of self-discovery and personal growth.  Hollis combines psychological insights, philosophical musings, and literary references to provide a rich tapestry of introspection.

HOW TO APPLY TO LIFE, WORK & SELF

While the book may be challenging for analytical thinkers with its abstract concepts, it offers valuable perspectives on navigating personal transformation and finding deeper meaning in life. The author invites us to reflect on our journey, embrace the unknown, and find meaning in the challenges and transitions we face. It encourages professionals to reassess their career choices, align their work with their true passions and values, and embrace growth and change in their professional lives. Hollis' insights inspire individuals to cultivate self-awareness, embrace their shadow self, and embark on a path of self-discovery, ultimately leading to personal fulfillment and a more authentic way of being.